DASH Diet eBook

The DASH diet has twice been ranked as the best diet overall and the healthiest plan by US News & World Report. No longer the best kept diet secret, The DASH Diet Action Plan has become a NY Times Best Seller. If the DASH diet was a secret to you, buying the ebook will help you take the first step to developing a healthy lifestyle. It can be purchased at the following outlets as well as others:

Amazon for the Kindle

Barnes & Noble for the Nook

Apple's iBooks from iTunes, order now for iPad/iPhone/iTouch (you can only purchase while you are in the iBooks app or on iTunes); click for non-US orders.)

Audio version available at Amazon.

Each vendor has it's own software, and most let you read books on almost any smart phone or your personal computer. Following are the links to download the software.

• Amazon Kindle: Apps for iPhone, iTouch, iPad, PC, Mac, Blackberry, Android.
• iBooks: Apps for iPhone, iTouch, iPad.
• Barnes & Noble Nook: Apps for iPhone, iTouch, iPad, PC, Mac, Blackberry, Android

Learn more about the DASH diet and the book below.

Learn more about the book, or view the table of contents.

Learn more about the DASH diet.

Learn how the DASH diet promotes weight loss.

Read about DASH diet in the News.

Read about new DASH diet research.

New website features: the DASH diet kitchen makeover, and suggestions for DASH diet-friendly cookbooks.

Learn more about book author Marla Heller, MS, RD

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