New edition, save and buy online at Barnes & Noble (or order online for pickup at your local B&N) or Amazon. Or find at your local bookstore.
"Like" The DASH Diet Fan Page on FacebookŪ to receive updates on DASH diet news, events, seminars, tips.
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http://nihseniorhealth.gov/exercise/toc.html Many resources, free books, and an exercise video for seniors.
http://www.cdc.gov/nccdphp/dnpa/physical/index.htm Physical fitness resources from the Centers on Disease Control and Prevention.
http://www.collagevideo.com Online catalogue of exercise videos.
http://dynamixmusic.com CDs to energize your exercise routine.
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Site last updated 1/15/2012
. Or find at your local bookstore. 
