NY Times bestseller for
America's top-rated diet! Today Show: One of 2013's best diet books!
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| The essential DASH diet resources, The DASH Diet Weight Loss Solution to speed weight loss, and The DASH Diet Action Plan, for controlling hypertension, lowering cholesterol, and long-term weight control. Both are complete with 28 days of meal plans, recipes, and step-by-step strategies for adopting the DASH diet. Both books have become NY Times Bestsellers, since they make the top-rated DASH diet so easy-to-follow. |
The DASH Diet Weight Loss Solution
Now the DASH diet turbocharges your weight loss, and is lowers blood pressure and cholesterol.
This plan is especially designed for people who carry excess weight around their waist, for people with metabolic syndrome, postmenopausal women, and people with diabetes, who have been told to restrict carbs.
The DASH Diet Weight Loss Solution is complete with 28 days of meal plans and over 45 recipes. Please note, there are no other DASH cookbooks that support this completely new plan.
Hardcover edition:
Need it now? eBook versions:
for Kindle,  Nook , iTunes.
In the market for an e-reader? Check out the new Kindles or Nooks.
At your local bookstore:
The DASH Diet Weight Loss Solution, ISBN 1455512796, from Grand Central Life & Style.
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The DASH Diet Action Plan
One book for gradual weight loss and improved heart health!
Complete with 28 days of meal plans and recipes.
Online retailers, always in stock, and with the best prices.
Hardcover edition:
Need it now? eBook versions:
for
Kindle,
Nook,
iTunes.
In the market for an e-reader? Check out the new Kindles or Nooks.
Audio version:
At your local bookstore:
The DASH Diet Action Plan, ISBN 145551280X, from Grand Central Life & Style.
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